Everywhere you look today, some expert is recommending meditation to people for a variety of reasons. Why? Because the world is crazy and we're all wound up. According to the CDC, 90% of diseases … [Read more...] about A Beginner’s Guide to Meditation- What exactly is it?
It took forever...sorry. Big files and lots of travel but I finally was around long enough to pull this footage out and share it with the world. It needs to be shared. This man is special. He's one … [Read more...] about Zen Master Yo Hoon Lecture Footage is Up
Tune your ears a bit and his English will start making sense. Here, Master Yo Hoon talks about meditation and how it is an understanding of the mechanism of the universe more so than any technique. … [Read more...] about Zen Master Yo Hoon speaks about Freedom and the Nature of Suffering
This a a ten minute clip from my main zen mediation master who sounds like a Taoist but also speaks with some Buddhist influences. His discourse is part of a longer interview which I will post soon. … [Read more...] about Zen Master Yo Hoon Speaks About the True Nature of Meditation