Staying Connected to Yin and Yang with Yoga at Home Pt. 2
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
Hopefully, if working from home is an option in your life, you’re already doing it. In fact, it’s very likely you’re already familiar with the
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
Hopefully, if working from home is an option in your life, you’re already doing it. In fact, it’s very likely you’re already familiar with the
Looking out at the landscape of 2020, it’s clear that there will be a new normal. Will we all wear masks all of the time?
According to recent research, our bodies’ homeostatic temperature isn’t actually 98.6º Fahrenheit. In fact, it’s closer to 97.5º. How could that be? Scientists say the
Picture huge, industrialized fields of waving wheat and corn and soy in the American midwest. That’s about the size of our collective understanding of where
There’s a theory in the health community that…
Much like fire leaves ash when it burns, so does your metabolism. But we don’t call it ash. We call it metabolic waste. And metabolic waste, or what’s leftover after our metabolisms have consumed the food we’ve eaten, can be one of three things:
Acidic
Neutral
Alkaline
Here’s the idea – some foods will metabolize and leave an acidic residue. Some will leave an alkaline residue.
1,800 years ago, the Roman Empire was ruled by a man named Marcus Aurelius – scholars call him one of the five good Roman emperors. While