The Japanese call it “Manpo-kei” — literally, 10,000 steps meter. Since the 1964 Tokyo Olympics, when all of Japan was rigidly focused on fitness, both individual and collective, there has been a … [Read more...] about 10,000 Steps a Day – Is it Practical or Necessary?
https://youtu.be/PiCKqgLQwio We are nothing without water. And in the last few years, there have been several crises which have alerted the American public to something bestselling author Seth … [Read more...] about Seth Siegel Dives Deep Into Troubled Water: The Preservation and Conservation Crisis
Being a conscious pet owner is something I’ve been thinking about a lot. “Owning” a life form is a weird idea in the first place. These dogs are part of our family...they sleep in my kid’s beds and … [Read more...] about Being a Conscious Pet Owner
https://youtu.be/tYGh1sUQFBU The Art Of Fear Considered the best female professional extreme skier for 12 years, Kristen Ulmer speaks around the world on the topic of fear. Retired now for … [Read more...] about The Art of Fear with Guest Kristen Ulmer
https://youtu.be/IKHx_AX6FVE Hashimoto's Disease: More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the … [Read more...] about Hashimoto’s Protocol with Izabella Wentz
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