My friend Dhru believes our brains are broken. If you know me well, you know I don’t disagree with him. Dhru uses his podcast, Broken Brain, to dig into the secrets of neuroplasticity, epigenetics, … [Read more...] about Are You a Human Being or a Human Doing?
https://youtu.be/xkfVf9i4ERk High Productivity and then Utter Burnout. Brad Stulberg worked 14-17 hour days for a big consulting firm. He was exceptional; successful but, he couldn’t turn off. … [Read more...] about Reaching Peak Performance with Guests Brad Stulberg and Steve Magness
Staying on path is easy, just get out of the way and follow the leads the Universe (God, Tao, call it what you want) presents to you. The path of least resistance really shows up when we can step into … [Read more...] about Stay in the Eternal Present and Walk Towards the Light
In this modern age of terrabyte data transmissions and the world of Google at our fingertips, things move fast...really fast. This, in my opinion has led to the compression of TIME in our … [Read more...] about The Answer is a Few Breaths Away
post continued from Part I... ...Continued from [this post] ... Think of it like math. Most people hate math growing up. There is a given problem and we all think- oh no! Problem! But the … [Read more...] about On Being Happy: True Happiness (Part II)
Most people I meet in the West are never truly happy because they are caught up in the cycles of aversions and cravings. No matter how much money they have, they always have some unfulfilled desire … [Read more...] about On Being Happy: True Happiness (Part I)