Everywhere you look today, some expert is recommending meditation to people for a variety of reasons. Why? Because the world is crazy and we're all wound up. According to the CDC, 90% of diseases … [Read more...] about A Beginner’s Guide to Meditation- What exactly is it?
time compression syndrome
Staying on path is easy, just get out of the way and follow the leads the Universe (God, Tao, call it what you want) presents to you. The path of least resistance really shows up when we can step into … [Read more...] about Stay in the Eternal Present and Walk Towards the Light
In this modern age of terrabyte data transmissions and the world of Google at our fingertips, things move fast...really fast. This, in my opinion has led to the compression of TIME in our … [Read more...] about The Answer is a Few Breaths Away