Actually, they have more in common than you’d think. Mostly, their goals are similar: They want to calm the mind and help you achieve focus. And the people working towards these solutions are … [Read more...] about Where Brain Scientists and Psychedelic Trippers Come Together
Can you name the cultures that value quiet the most? Clue: It’s not Western culture. In fact, it’s Asian and Nordic cultures that emphasize silence in all its forms… Comfortable social and … [Read more...] about 5 Neurological Reasons to Keep Your Mouth Shut
There’s a parenting cheat code we don’t often talk about… We don’t always have to bear the burden of coming up with consequences. Natural consequences already exist. All we have to do is explain … [Read more...] about 10 Ways to Parent with Natural Consequences
Who hears their mother’s voice in their head when your kid is melting down? Does it ever say anything like… “You would NEVER have gotten away with acting like that?” Or… “And that’s why we used … [Read more...] about Being Present Parents by Watching for Secondary Emotions
And make no mistake – if you have any money at all, you are a money manager. Those of us not ranked among the financial 1% may not consider our relationships with money… well, managed. But … [Read more...] about Do You Know What Kind of Money Manager You Are?
Everyone’s gut is as individual and unique as their thoughts and tastes. That’s because of the gut microbiome. The microbiome, or the ecological community of microorganisms living in the digestive … [Read more...] about Hidden Benefits of Ordering a Microbiome Test
Right now, you’re stuck in a financial paradigm. Paradigms are cognitive frameworks. They’re the belief systems in which you function. Paradigms can be grand, sweeping systems, like the … [Read more...] about Is Debt a Dirty Word? Looking Outward from Our Current Financial Framework
Some say they're as old as religion itself. Today, you’d recognize entheogens as a list of substances that could land you in hot legal water. To a select few – but growing – number of religious and … [Read more...] about Entheogens and Spirituality: The Ancient Connection
Culture shock is sometimes subjective – but in this case, there’s plenty of cold, hard evidence to prove it. Seeing Europeans leave jugs of milk on the counter overnight would certainly cause … [Read more...] about Why Don’t Europeans Have the Same Reaction to Dairy?