The American Academy of Matrimonial Lawyers reported nearly a year ago that, although we were only several weeks into lockdown at that point, their offices were experiencing a barrage of … [Read more...] about Are You Leaning on your “Emotionships” While You’re Struggling?
The Urban Monk
Not the way you think. That’s not to say that inside of each of us, there’s a biological yearning to have our own children, to guide the next generation, to build life out of love and carry on our … [Read more...] about Inside of Each of Us There’s a Mom and Dad…
The collective consciousness of society is a funny thing. What’s mainstream and “buzzing” now was once a fringe, grassroots movement – that’s how mainline thinking becomes developed. And it’s … [Read more...] about Common Coping Styles and How to Identify Them
Did the world used to be easier to live in? It depends on who you ask.A Gen-Xer remembering their childhood with glistening nostalgia, thinking about making a flyer on looseleaf paper and peppering … [Read more...] about 3 Ways to Transition from Hyper-vigilant… to Hyper-resilient
Please Don't Tell Me Everything's Going to Be Okay Are there times we shouldn’t just think and pray the pain away? Positivity can have toxic traits just the same as negativity … [Read more...] about Please Don’t Tell Me Everything’s Going to Be Okay
Have you ever lost touch with a close friend, only to hear about their lives later and think “That doesn’t sound like them at all”? Have you ever read an old journal entry of your own making, … [Read more...] about The Betrayal of Growth: Moving On from Your Former Self
Apology languages aren’t native to most of us. And although we’ve gotten into them before, knowing in which direction to skew an apology isn’t the same as finding the right time, words, feeling, … [Read more...] about The Secret World of Authentic Apology
Everyone has trauma. Put another way, no one doesn’t have trauma. It’s a liberating truth, in a sense – your trauma is no more off-putting to a stranger for the mere fact of its existence than … [Read more...] about EMDR Therapy – What Makes it Tick?
Metropolitan convenience and connection seemed like a much better idea before March 2020. Although plenty of us have benefited from deliverable groceries and meals, easy access to bodegas and … [Read more...] about How Many Times Have You Thought About Hoofing It in the Mountains During 2020?