All around the country, outdoor equipment is selling out. Roller skates are selling out everywhere. Bikes are almost impossible to find. More people are kayaking than they were last summer, that’s for … [Read more...] about Be Wary of Air Quality Alerts in Your Area
The Urban Monk
A clock tower, with its myriad gears, pulleys, levers, ropes, twisters and turners, can’t approach the human body’s complexity. After all, the end of all that effort only tells time. A body? … [Read more...] about You’re Not Producing Enough Stomach Acid: 5 Giveaways
If you’re like most stable, 9 in the morning til 5 in the evening, two hour daily commute Americans, the word “habit” is probably used most in terms of something you’d like to quit. Smoking… … [Read more...] about Best Habits for Amplifying your Energy Reserves
It’s almost time to start harvesting your spring veggies and considering your fall haul. Mid-July to early August is the beginning of the fall planting season – so if your spring harvest fell to … [Read more...] about 5 Ways to Keep Your Garden All-Natural
Have you ever lost touch with a close friend, only to hear about their lives later and think “That doesn’t sound like them at all”? Have you ever read an old journal entry of your own making, … [Read more...] about The Betrayal of Growth: Moving On from Your Former Self
What are these little holes? In the leaves? And… Why does a flying cloud of white dust erupt from the bunch every time you water it? Most amateur gardeners aren’t trained horticulturists. And when … [Read more...] about Are You Noticing These Issues with Your Mid-Summer Harvest?
Pollen, peanut butter, dairy, shellfish… Parents of yore can’t help but mention that these allergies were hardly prevalent in their day. And they’re right – in the last century, we’ve … [Read more...] about Leaky Gut and Allergies: A Tale of Woe