In ancient Mesopotamia (like… 4,000 years-kind-of-ancient), denizens of the land between the Persian Gulf and the Mediterranean Sea figured out how to pickle cucumbers. Now, they didn’t crack … [Read more...] about What’s the Dill with Home-Made Pickles?
https://youtu.be/bOVT62s2s_E The Urban Monk – The Human Microbiome and Health with Guest Robert Rountree Metagenomic Testing We are learning that there are more microbes out there in the world … [Read more...] about What Is The Human Microbiome?
I had a great opportunity to speak with Dr. Hyla Cass today on Well.Org radio. We spoke about wellness, the importance of lifestyle, herbs, supplements, gut health, gluten allergies, probiotics, and … [Read more...] about Well.Org Radio Interview with Hyla Cass, MD