The Role of Probiotics in Maintaining a Healthy Microbiome
Introduction The human body contains trillions of microorganisms collectively known as the microbiome, which plays a vital role in maintaining our overall health and well-being.
Introduction The human body contains trillions of microorganisms collectively known as the microbiome, which plays a vital role in maintaining our overall health and well-being.
The elements conspiring to rob your gut’s microbiome of its healthy bacteria have a three-fold plan:
Tamper with your digestion
Drain you of your energy
And slow down
Introduction The human body contains trillions of microorganisms collectively known as the microbiome, which plays a vital role in maintaining our overall health and well-being.
The elements conspiring to rob your gut’s microbiome of its healthy bacteria have a three-fold plan:
Tamper with your digestion
Drain you of your energy
And slow down
Just about 40,000 years ago, human beings made an elective decision that changed the course of humanity forever.
They started wearing shoes.
Although scientific theories differ as to why we started wearing shoes, several common ideas prevail. For example, the time that we started wearing shoes corresponds with certain social changes humans were making.
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat, and otherwise foster a seedling from taking root to flowering.
Maybe you can start gardening again in April!
Well, you could… but you’d be missing out on all of the vegetables that bloom beautifully in April and May. And to enjoy those, you’d have to start thinking about growing them around now!
This unique exercise machine offers a full-body workout, which is perfect for anyone looking to improve their overall fitness.
It’s likely that as you sit reading this, you’ve been alive for several decades, two centuries, and two millennia.
You’ve now added another decade to your resume. Pretty impressive. Take a moment and pat yourself on the back.
It’s also likely you’ve experienced tragedy, loss, growing pains, transitional periods, and heart capacity expansion. A lot of social ideals have changed in the last few decades, centuries, and millennia.
One significant change that we’ve experienced as a society has been looking closely at the friendships in our lives, and what they bring us measured against what they ask of us.
In 2017, one study reported that one in six Americans takes an SSRI for a mental illness every day. That was nearly two years ago