How Can We Increase our Heart Rate Variability? And why do we want to? In the West, we worry about heart disease. But in ancient belief systems – like Taoism and the tenets of Traditional … [Read more...] about How Can We Increase our Heart Rate Variability?
When the weather changes, there's more pressure in the air than just to come up with something clever at the water cooler. We are made of water and air and molecules just like the atmosphere. We … [Read more...] about 5 Effects Barometric Pressure Has on Humans That You Really Can Feel
Viruses are not discerning. They don’t care about your gender, sexual orientation, religion, or political affiliation. But its far-reaching effects across the platforms of society – the … [Read more...] about The Pandemic’s Stranglehold on Another Demographic…
Shifting commerce from in-person, cash closings to blockchain-enabled online exchanges sounds like it ought to clear up the highways and save the trees… But the reality is that our new fascination … [Read more...] about Digital Money Somehow Still Disastrous for the Environment
Silence is nothing – by nature. It’s coded more by what it isn’t than what it is. Silence is not noise. It is an absence. And recently, scientists and researchers have hit on another dormant … [Read more...] about Human Cacophony an Impediment to Wellness
Waking up on the wrong side of the bed in 2021 is quite a different story from where you might’ve woken up if you’d been born in a different generation… For example, the generation of our ancestors … [Read more...] about The Evolution of the Mattress Has Saved Countless Lives
These days, a shot in the arm might put most people in the mind of the Covid vaccine, its various eligibility phases, and the waitlist that dosage scarcity has forced into being. But for those who … [Read more...] about The Numbers Are In: Covid Gave Sustainable Energy A Shot In The Arm
We’re Homo sapiens, not Neanderthals. Although the species diverged around 650,000 years ago, they also existed at the same time, and probably mated. However, we lived drastically different … [Read more...] about What Gut Bacteria Got Lost in Evolution?
Imagine your safe space. Your safe space is a real place that lives inside your perfect life. What does your perfect life look like? Give or take a few details, most of us would describe our … [Read more...] about When You Haven’t Come Home for Decades…