Ever wonder how ethnic and cultural cuisines developed? Is it because the Irish are predisposed to prefer the taste of potatoes? Because those in the Levant had a particular yen for lentils? The … [Read more...] about This 6,000 Year Period is Responsible for Our Excessive Caloric Intake
If therapy were vital for you to have a healthy retirement forty years from now, would you still do it? Or do you only do it because it gives you an outlet now to metabolize your feelings with a … [Read more...] about Four Ways to Make Your Money Emotional
Heating and cooling homes, in this economy? Unfortunately, the longer climate change progresses, the more necessary it will be. It’s a huge problem for reducing emissions – not as big as … [Read more...] about We Can Replace Dirty Energy Furnaces and Boilers Like This
You don’t need a scientist to tell you that fast food is not a healthy choice. Empty calories? Check. Heavy in trans fat, light in nutrition? Check. The exact opposite of mindful … [Read more...] about The Secret Chemicals in Fast Food and What They’re Doing To You
A stalk of wheat isn’t the same by any other name. And the distress the difference between kinds of wheat can cause you? Well, that’s been reported widely both from Europeans visiting the U.S. … [Read more...] about European Wheat vs. American Wheat: What’s the Gut’s Reading?
Actually, they have more in common than you’d think. Mostly, their goals are similar: They want to calm the mind and help you achieve focus. And the people working towards these solutions are … [Read more...] about Where Brain Scientists and Psychedelic Trippers Come Together
Can you name the cultures that value quiet the most? Clue: It’s not Western culture. In fact, it’s Asian and Nordic cultures that emphasize silence in all its forms… Comfortable social and … [Read more...] about 5 Neurological Reasons to Keep Your Mouth Shut
There’s a parenting cheat code we don’t often talk about… We don’t always have to bear the burden of coming up with consequences. Natural consequences already exist. All we have to do is explain … [Read more...] about 10 Ways to Parent with Natural Consequences
The thing about toxic exposure is this: Everybody’s bill comes due. Whether it’s cancer at 50 from breathing in asbestos or a shortened attention span now, it’s nearly impossible to escape … [Read more...] about 5 Ways Toxins Leach Into Our Kids’ Bodies
