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microbiome

Fermentation and Gut Health

November 11, 2021 by Pedram Shojai

If you’re suffering from some form of chronic disease, you’ve likely heard it all. Conventional doctors are great at talking down to patients...especially when their drug interventions fail. You may … [Read more...] about Fermentation and Gut Health

Microbiome

The Microbiome – Life’s Web of Connectivity

November 11, 2021 by Pedram Shojai

Life is an Interconnected Web - the Microbiome is the glue. Introducing: The Microbiome - Life’s Web of Connectivity As a former monk, the idea of connectivity has always fascinated me. The trillions … [Read more...] about The Microbiome – Life’s Web of Connectivity

Tea Began as Medicine – Treat Your Gut to a Quality Steep

December 3, 2020 by Lucy Schlessinger

Around 2,700 B.C.E., King Shen Nong of China made a mistake. They say it’s just a legend, but if it’s true… King Shen Nong changed the world forever with an oopsie. He made tea. And it … [Read more...] about Tea Began as Medicine – Treat Your Gut to a Quality Steep

Could the Way You Store Fat Be Influenced by Gut Microbiota?

November 16, 2020 by Lucy Schlessinger

In recent years, the scientific community has begun reevaluating our primary measure of health-by-weight: BMI.  Its effectiveness in determining whole body health isn’t trusted as implicitly … [Read more...] about Could the Way You Store Fat Be Influenced by Gut Microbiota?

Which Dairy-Milk Alternatives Digest the Best?

November 2, 2020 by Lucy Schlessinger

Everyone’s got an opinion on dairy, and the science is dense and often conflicting. From the ubiquity of the “Got Milk?” campaign to the recent rise in cow milk-alternatives, our beliefs are often … [Read more...] about Which Dairy-Milk Alternatives Digest the Best?

Will You Actually Catch More Microbial Health with Honey?

October 28, 2020 by Lucy Schlessinger

As divisive an argument as any in the Western health sphere, the benefits and pitfalls of bees’ gift to Pharaohs and your evening tea are complex and intricate. Simply put? We know honey is a … [Read more...] about Will You Actually Catch More Microbial Health with Honey?

The Aging Gut: A Lifelong Profile of Your Microbiome

September 17, 2020 by Lucy Schlessinger

As Robert Frost so eloquently put it many years ago, “nothing gold can stay.” True as it was in Frost’s poem – ”So Eden sank to grief, so dawn goes down to day” – the sentiment holds up … [Read more...] about The Aging Gut: A Lifelong Profile of Your Microbiome

What Is The Human Microbiome?

August 17, 2016 by Courtney Donnelly

https://youtu.be/bOVT62s2s_E The Urban Monk – The Human Microbiome and Health with Guest Robert Rountree Metagenomic Testing We are learning that there are more microbes out there in the world … [Read more...] about What Is The Human Microbiome?

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