Winter is coming.The days are shorter. The frost is setting in. Time is slowing.Or is it?For eons, the coming of winter heralded a slowdown. After all, the crops had been harvested, and there was no … [Read more...] about Winter is coming – How to Approach the Solstice
If you were given a lump sum of cash and told to do whatever you want with it, it’s likely you’d buy something for yourself. New clothes? A vacation? A fancy new gadget? Sure. But a … [Read more...] about The Benefits of Wellness Retreats You Never Hear About
https://youtu.be/vhn3NA6K4uQ Charu Morgan has spent her whole life seeking the place where divinity and sexuality meet. Having studied with experts in the field for years, she shares her … [Read more...] about Tantra: Melding Sex and Spirituality with Guest Charu Morgan
https://www.youtube.com/watch?v=3X1gz4coCRA Interview Notes From The Show: An elder in Pedram’s Taoist Tradition and a doctor in Osteopathic medicine Thomas is a professor at Touro … [Read more...] about Reclaiming Your Energy
https://youtu.be/p6bifmqqqCA Emily Fletcher sang and danced on Broadway. She was under lots of pressure to perform three different roles as an understudy and the anxiety was getting to her. She … [Read more...] about Meditation For A Busy Mind
https://youtu.be/B0nvPVvzPfU The Urban Monk – Sound Meditation with Guest Bill Harris The Benefits Of Meditation We're talking about the benefits of you controlling your own mind through … [Read more...] about Meditation Tools – With Bill Harris
Per Bristow is a singing coach and has worked with the "who's who" in the business for years. His approach is unique because he helps his clients step through their fear and find their inner … [Read more...] about Finding Your Voice – An Inside Game
I was reading some of my esoteric doctrines on Hermetic Philosophy lately and ran into a wonderful bit on INTENTION and ATTENTION which I thought worthy of sharing. Both words come from the Larin … [Read more...] about Intention and Attention – How our Hectic World View Can Render us Ineffective
With the onset of the the new year, I've been working with patients trying to find ways to instill mindfulness in their daily lives. The problem is people think taking time out to meditate for a few … [Read more...] about Taking Meditation with You – A Simple Trick That Really Works
