https://youtu.be/p6bifmqqqCA Emily Fletcher sang and danced on Broadway. She was under lots of pressure to perform three different roles as an understudy and the anxiety was getting to her. She … [Read more...] about Meditation For A Busy Mind
I was reading some of my esoteric doctrines on Hermetic Philosophy lately and ran into a wonderful bit on INTENTION and ATTENTION which I thought worthy of sharing. Both words come from the Larin … [Read more...] about Intention and Attention – How our Hectic World View Can Render us Ineffective
With the onset of the the new year, I've been working with patients trying to find ways to instill mindfulness in their daily lives. The problem is people think taking time out to meditate for a few … [Read more...] about Taking Meditation with You – A Simple Trick That Really Works
Meditation is a way of life. The term in often used for a variety of practices and has lost meaning in many ways as many people now seek a meditation pill for their hectic lives. I've … [Read more...] about Meditation from a Taoist Perspective- It is not about the Technique at all.
This a a ten minute clip from my main zen mediation master who sounds like a Taoist but also speaks with some Buddhist influences. His discourse is part of a longer interview which I will post soon. … [Read more...] about Zen Master Yo Hoon Speaks About the True Nature of Meditation