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Tag: media

Creating Peace-Driven Media

When I had the idea for my Interconnected film series, I had to choose a director. 

Tough gig – I needed to find someone who not

Creating Peace-Driven Media

When I had the idea for my Interconnected film series, I had to choose a director. 

Tough gig – I needed to find someone who not

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How to Use Free Market Capitalism the Right Way

We hear it all the time – America runs on free market capitalism. 

But what does that mean? Is it the same as garden variety capitalism? While we make an attempt to educate ourselves about the world we live in (because the truth is, most of us don’t understand the basic principles of our economy), it’s critical we make this distinction.

The short answer is “no.”

Mental health with Alex Howard

About Alex Howard.  Alex Howard is Founder & Chairman of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics.  With a team

Getting Better Sleep is the Key to Vitality

Sleep is essentially the Fountain of Youth. You can’t be healthy if you’re not getting it and if you’re really suffering with insomnia, you’re falling apart each week you don’t take steps to fix this issue.

Yeah, it’s that important.

Sleep helps repair neurons in the brain, helps replace dead or failing cells in the body, it helps rewire the brain connections, reset hormone balance, detoxify the body, and much more.

The essentials of sleep start with Sleep Hygiene. Before you get into pills and potions that people swear by, you have to make sure your bases are covered with these basic principles.

Caveman Skills Just as Relevant Now as Then

The more we’ve moved humanity indoors, automated our skills away, and gotten our experience of the world filtered and sent to us through screens…

The more we’ve lost touch with some of the vital skills cavemen and prehistoric men learned in order to survive.

We’re only able to tell an automated device to play a song by a famous dead artist, or microwave a burrito, or fly to a different time zone on a moment’s notice, because our ancestors developed the essential skills that were necessary to beat the odds and survive.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.