Until 1967, installing a microwave in your home kitchen was prohibitively expensive – in some cases, the tune of $11,000 in modern-day dollars. In fact, the first viable models – created after … [Read more...] about Can Your Microwave Be Affecting Your Gut Health?
As Robert Frost so eloquently put it many years ago, “nothing gold can stay.” True as it was in Frost’s poem – ”So Eden sank to grief, so dawn goes down to day” – the sentiment holds up … [Read more...] about The Aging Gut: A Lifelong Profile of Your Microbiome
In almost every medicine cabinet all over the States, you’re likely to find a mondo-bottle of NSAIDs, or Non-Steroidal Anti-Inflammatory Drugs. You might know them by their street names … [Read more...] about Nobody Ever (N)SAID You Weren’t Warned
Just when you think you’ve got it all figured out, old nuance circles back around to show us our initial analysis didn’t quite hit the mark, even if it got us close. The gut microbiome has been … [Read more...] about Gut Healing and Gut Health Are Not the Same
Every day, it seems like there’s a new rule for how to behave. And if you weren’t following that rule before, you’ve probably done untold damage that you’ll need to repair with a strict diet of … [Read more...] about Breaking Down the Water and Digestion Myths
Stress doesn’t always mean worry. Stress means pressure, change, resistance, etc. Most of the time, we’re unprepared for stressors – they’d cause less unpleasantness if we were prepared, … [Read more...] about There’s Stress You Need to PREPARE For?
Before World War I, Karlsbad (now Czechoslovakia) was actually considered the best place in Europe to get your digestive issues treated. An Austrian physician working and studying there believed that … [Read more...] about More Than a Century of Gut Healing? Tell Me More…
A clock tower, with its myriad gears, pulleys, levers, ropes, twisters and turners, can’t approach the human body’s complexity. After all, the end of all that effort only tells time. A body? … [Read more...] about You’re Not Producing Enough Stomach Acid: 5 Giveaways
The sharp, sweet wood scent of fennel… The herbaceous, rich Earth scent of oregano… The crisp, spicy candy scent of anise… Lovers of Italian cuisine will recognize these flavors as the bedrock of … [Read more...] about Italian Cooking Trifecta: 3 Essential Oils for Gut Health