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How to Tell Your Gut Isn’t Healthy

The human race has been listening to the gut for as long as we’ve had axioms — what do you do when your belly rumbles?

You eat.

What do you do when you go with your gut instinct?

You listen to your emotions. 

What do you do when there are butterflies in your stomach?

Some people fall in love and start families. Some of us totally clam up and give into anxiety.

But no matter what, we heed the gut.

Don’t Gum Up the Works: What Does Oil Pulling Do?

Taking care of yourself in a world that hopes you won’t is radical. Right?

But it doesn’t always look the way we think it will… It doesn’t always look like self-soothing. It doesn’t always look like saying “yes” to our momentary flashes of whims that we believe will stave off discomfort. It doesn’t always look like abdicating our responsibilities when we don’t believe there’s any more gas in the tank.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.