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Tag: hormones

How to Keep Your Home Hormone-Safe

The EPA opened the doors on its US Endocrine Disruptor Screening Program in 1996. This branch of the agency was responsible for determining the impact

The Four Different Kinds of Rest

From the very beginning of our consciousness, rest is a catch-all palliative for any number of maladies. Cranky? Take a nap. Can’t think straight? Close

How to Keep Your Home Hormone-Safe

The EPA opened the doors on its US Endocrine Disruptor Screening Program in 1996. This branch of the agency was responsible for determining the impact

The Four Different Kinds of Rest

From the very beginning of our consciousness, rest is a catch-all palliative for any number of maladies. Cranky? Take a nap. Can’t think straight? Close

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Guide to Building a Tiny Fall Urban Garden

So this was going to be your year — the year you stop missing the Farmer’s Market by sleeping in on Sundays, the year you were going to stop paying $1.50 extra for organic food at the grocery store, the year you weren’t going to live on frozen veggies.

If you’re like lots of urban dreamers, you may have missed the mark this spring. But urban gardens are definitely still within reach — in fact, they’re trending.

They Just Don’t Make Them Like They Used To

If it wasn’t for the availability of the chimney, solid, multi-functional, well-made, generational furniture would’ve never caught on.

You see, before the chimney, most homes in Medieval Europe had one room: the hall. Everyone lived, ate, and slept in the hall. In the center of the room was effectively a twenty-four-hour bonfire, and roofs had a little hole in the center where smoke could escape.

BrainWash Podcast with Guest David Perlmutter

The brain we develop reflects the life we lead. 

– the Dalai Lama.

Makes sense, right?

Strangely, this is a contentious opinion in the world of neuroscience. 

And it’s part of why Dr. David Perlmutter not only left the practice of mainstream neurology 10 years into his residency and opened his own practice, but recently wrote a book with his son about the effects of our lifestyles on our neural structures.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.