https://youtu.be/rNKih3JrTHs The brain we develop reflects the life we lead. - the Dalai Lama. Makes sense, right? Strangely, this is a contentious opinion in the world of … [Read more...] about Podcast: BrainWash w/ David Perlmutter
Americans are constantly ranked among the most stressed out people in the world. And although there’s nothing wrong with a little stress, since it can give us the strength and urgency to carry on, … [Read more...] about 5 Ways to De-Stress in 5 Minutes
https://youtu.be/B7aCLC2bDqo Finally a candid and approachable scientist who tells it like it is. Gary Wenk, Professor of Psychology & Neuroscience & Molecular Virology, Immunology and … [Read more...] about Brain Health: What Everyone Needs to Know with Guest Gary L. Wenk
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