Ever wonder how ethnic and cultural cuisines developed? Is it because the Irish are predisposed to prefer the taste of potatoes? Because those in the Levant had a particular yen for lentils? The … [Read more...] about This 6,000 Year Period is Responsible for Our Excessive Caloric Intake
A stalk of wheat isn’t the same by any other name. And the distress the difference between kinds of wheat can cause you? Well, that’s been reported widely both from Europeans visiting the U.S. … [Read more...] about European Wheat vs. American Wheat: What’s the Gut’s Reading?
Leaky gut syndrome is a difficult beast to catch. Unless you’ve had CT scans and a confirmed intestinal perforation, it can be difficult to diagnose. The current scientific consensus is … [Read more...] about Shocking Over The Counter Vitamins for Leaky Gut
Personal preferences become the parameters of our lives – and most of them don’t make much of a difference one way or the other. Does it ultimately matter whether the water you drink is cold or … [Read more...] about Does Turning Up the Heat on Your Water Change Your Gut?
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies. What this means is that the … [Read more...] about How Sleepless Nights Affect Your Gut
The complexity of the human body makes most of us paralyzed with indecision. Nothing we encounter in this world – the workplace, our love lives, our skills and trades – comes close to rivaling the … [Read more...] about Are Synbiotics the Future of Microbiome Management?
We as a society are hunting witches – not the kind that cast spells, of course, but the kind that cause digestive distress. From dairy to gluten, nightshades to high fiber/low fiber, we’re trying … [Read more...] about How Do Modern Industrial Agricultural Practices Affect Your Gut?