Topic

Tag: grief

How to Honor Your Holiday Grief

Biting your quivering lip through a holiday prayer… excusing yourself to the bathroom during a tradition a loved one used to enjoy… banishing the mention

How to Honor Your Holiday Grief

Biting your quivering lip through a holiday prayer… excusing yourself to the bathroom during a tradition a loved one used to enjoy… banishing the mention

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Trick Your Holiday Stress with Regenerative Yoga

It’s the holistic anthem: “have you tried yoga?”

Every three minutes, people with chronic mental disorders, stressful jobs, busy families, and physical constraints are advised by yogis that stretching it out can change their entire outlook — spiritually, physically, mentally, emotionally.

That statistic isn’t real, but it sounds likely, doesn’t it?

Now, yoga cannot solve everything.

But the insistent cries of yoga-believers aren’t unfounded.

We’re All the Same as We Were at Five…

Connection and its mysterious ways have long plagued humanity – anthropologists, advertisers, parents, linguists, psychologists, mail carriers, romantic partners… Everyone is just as curious and confused

Everything Flows from the Mouth of the River Microbiome

Raise your hand if you’re completely comfortable with the state of your mouth!

… 

According to a recent survey conducted by the Delta Dental Plans Association, only 15% of you should have raised your hands. 

In fact, for the second year in a row, dentists ranked highest on a list of health practitioners Americans thought they needed to see more often.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.