The Fungal-Gut Connection: An Unlikely Love Story
Bone broth has been the prized debutante of superfoods for several years now – and for good reason! There are so many benefits to bone
Bone broth has been the prized debutante of superfoods for several years now – and for good reason! There are so many benefits to bone
Bone broth has been the prized debutante of superfoods for several years now – and for good reason! There are so many benefits to bone
In part one of this article, we discussed the first two phases of digestion: intake and breakdown.
Although it may seem obvious to some, most people are vastly unaware of how their digestion actually operates. And if you don’t understand the mechanism itself, fixing the mechanism is a moot point.
(If you don’t understand what’s under the hood of your car, you could end up replacing coolant endlessly when the answer is a blown capacitor. I don’t know anything about cars — see how crazy that sounds?)
So in this post, we’re going to continue down through the digestive tract on our adult-level refresher of the system that effectively determines every feeling we have.
There are four to seven eclipses of several varieties every year, and while each has their own meaning, they all share a sentiment in common…
2,000 year-old trees in one of America’s most storied parks have been fighting for their lives since the California wildfires started raging in the last
What did people do when they felt anxious 300 years ago? Were they too uncivilized to recognize it? Did we consider it simply part of
Norwegians call it fylleangst…
But you might recognize it in its millennial incarnation: “hangxiety.” Believe it or not, it’s become so heavily referenced in popular culture, it’s causing whole swathes of young people to quit booze.
You may be thinking you’ve never experienced it before… but think again.