How Can We Increase our Heart Rate Variability? And why do we want to? In the West, we worry about heart disease. But in ancient belief systems – like Taoism and the tenets of Traditional … [Read more...] about How Can We Increase our Heart Rate Variability?
When the weather changes, there's more pressure in the air than just to come up with something clever at the water cooler. We are made of water and air and molecules just like the atmosphere. We … [Read more...] about 5 Effects Barometric Pressure Has on Humans That You Really Can Feel