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Making love can be a path to enlightenment. Here's how you do it.

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The Urban Monk—
Pedram Shojai, OMD

I'm here to help you find your way with greater vitality and happiness. I'm a monk who's down to earth and practical.

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Latest Podcast

Ep. 99—
Still the Chaos

2020 is off to a wild start! The world is chaotic. How do we find a calm respite while balancing work, children, dinner, and errands that take over our lives? Pedram discusses how he uses qi gong to still the chaos of the world.

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