Ask most entrepreneurs the secret to their success, and before they say generational wealth, they’ll likely say “compartmentalization.” What that means simply is the ability to break down … [Read more...] about Compartmentalizing Growth: You and the 12-Week Year
If you had to guess, out of all the falsehoods and fibs and omissions in the history of the world… What would you say is the greatest lie ever told? Okay, okay, I’ll tell you. For late … [Read more...] about How Getting Up Earlier Can Change Your Whole Life
Find yourself working overtime and wondering why you’re still not finished your project? After all, you’ve got a whole eight hours if you’re an average office worker in America. You may not have … [Read more...] about Bust the “Three Hour Work Day” Myth
https://youtu.be/45M1Rb3k9ow Show Summary: Are we too addicted to our tech? The answer is “yes and no”. Dr Gloria Mark is a professor at UCI and her studies show that people decompress with the … [Read more...] about The Urban Monk Show – Tech Cleanse
https://youtu.be/y1-2_3jWNnw?list=PLyxyv9kU2jyuH6Wf0lKl18DFisxoxMkdv The Urban Monk – Work/Life Balancing Act with Guest Jake Carney Being a Parent and Learning to Balance Becoming a parent … [Read more...] about The Work/Life Balancing Act – Jake Carney
Dec 21 marks the Winter Solstice. This is a really important day in Taoist and Shamanic traditions because it marks a critical transition. This is the day where the YIN energy on our planet (Northern … [Read more...] about Winter Solstice is upon us- why it is important to rest RIGHT NOW
In this modern age of terrabyte data transmissions and the world of Google at our fingertips, things move fast...really fast. This, in my opinion has led to the compression of TIME in our … [Read more...] about The Answer is a Few Breaths Away
If we could all live on a dream beach somewhere in the tropics, would we still have stress? Most people believe that the answer to this is "No", but I would have to disagree. Sure, we'd be pretty good … [Read more...] about Stress – the Modern day Killer. Why Anxiety and Depression are so Common.
Talking about life and time management with Alberto Villoldo, I had a chance to get a brief story from him about how he deals with time. As I had mentioned in a previous post, time management is … [Read more...] about Time Management- Part 2- An interview with Shamanic teacher Alberto Villoldo
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