Your body registers these two emotions in exactly the same way, physiologically: nervousness and excitement. But try telling yourself that when you’re in the middle of a panic attack. And … [Read more...] about How to Center Yourself During a Holiday Anxiety Attack
For those of you who have followed my work, I've been teaching a course called "Energy Economics" which lays out the fundamentals of energy flow and how we can leverage qi gong and meditation to gain … [Read more...] about Energy Economics Seminar LIVE in SF, CA
Great radio show with Lama Tantrapa- "Secrets of Qi Gong Masters ". We discussed Taoism, Buddhism, meditation, Qi Gong, movies, books, and much more. It was a fun hour and I invite you to check it … [Read more...] about Fun Radio Show With Lama Tantrapa
Taoist Yoga has always been a bit weird. Swallowing spit, semen retention, tonic herbs, and lots of time alone breathing to the naval. The question is- what is all of this about and why practice in … [Read more...] about Fire, Water, Steam, and Dew- The Essence of Taoist Alchemy
In Taoism, there are various traditions and schools of thought that have come along through history. Taoist schools are rare and hard to find because there are so few of them out there and most of the … [Read more...] about Taoist Yoga, Taoist Alchemy, and Qigong Philosophy
Recently, an unknown author has released a book which purports that he has released the secret of Alchemy to the world. I received a call from a good friend of mine who was very excited about it and … [Read more...] about The Secret of Alchemy Revealed?
The key to understanding personal transformation is knowing that there is no "out there" vs. "in here". As the famous Hermetic Axiom in Alchemy goes..."As Above, So Below". In the practice of Qi Gong … [Read more...] about Understanding How to Move Energy- Removing Obstacles in Your Life