Strengthen your Flu-Fighting Bacteria
December 31, 2020
Every cloud has a silver lining, but the reverse is true as well. Pretty much nothing in this world happens without unintended consequences. Think of
The latest stories
from The Urban Monk
Get the latest articles, podcasts,
special offers, and more.
10 Self-Expressions to Leave Behind in 2021 for a Fuller Life
December 29, 2020
While supreme organization (or Life Gardening, as we like to call it) requires singular vision and unity of purpose, it also requires disarming ourselves of
Your Grandma’s Not Crazy – Food DID Used to Be More Nutritious
December 23, 2020
Every generation has a tendency to decry the ignorance of the generations that came before it, and lament the progress of the generations that come
2020 Completes A 200-Year Astrological Cycle…
December 22, 2020
During times of collective uncertainty, it’s hard to lean on truths. We all disagree, after all. That’s the nature of subjectivity. And although astrology is
Isolation Fatigue Have You Hitting a Wall? It’s Only Natural…
December 18, 2020
While we’re a social race, all of our social needs tend to present with variations. One or two phone calls and exchanges per week might
How to Shorten Your Holiday Footprint
December 17, 2020
All a Christmas movie has to do to date itself these days is feature traffic jams and fights in mall stores over the last toy
You Need WAY More Hugs Than You Think You Do
December 8, 2020
Looming over the myriad losses we’ve collectively experienced during 2020, the first cut was certainly the deepest: no more physical touch. To varying degrees, most
How Many Times Have You Thought About Hoofing It in the Mountains During 2020?
December 4, 2020
Metropolitan convenience and connection seemed like a much better idea before March 2020. Although plenty of us have benefited from deliverable groceries and meals, easy
Tea Began as Medicine – Treat Your Gut to a Quality Steep
December 3, 2020
Around 2,700 B.C.E., King Shen Nong of China made a mistake. They say it’s just a legend, but if it’s true… King Shen Nong changed
What if Maslow Didn’t Have it All Right?
November 30, 2020
In 1943, even Abraham Maslow noted that there were flaws in the theory he presented when he published his paper, “A theory of human motivation.”
Five Ways You’re Setting Yourself Up for A Long, Dark Winter
November 30, 2020
People are starting to get nervous. The sun is going down much earlier these days, the weather in most parts of the country has started
Common Coping Styles and How to Identify Them
November 30, 2020
The collective consciousness of society is a funny thing. What’s mainstream and “buzzing” now was once a fringe, grassroots movement – that’s how mainline thinking becomes
Want to become an Urban Monk?
Start your free trial today.
Explore The Urban Monk Academy →
© 2016-2019 Urban Monk Productions, Inc / TheUrbanMonk.com.
All Rights Reserved.
Urban Monk Productions, Inc., 30 N Gould Street Suite 10977 Sheridan, WY 82801 | Email: support@theurbanmonk.com
The Urban Monk is a Registered Trademark of Urban Monk Productions, Inc and Pedram Shojai
THE INFORMATION ON THIS SITE IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSTRUED AS MEDICAL ADVICE. READERS ARE ADVISED TO CONSULT A QUALIFIED PROFESSIONAL ABOUT ANY ISSUE REGARDING THEIR HEALTH AND WELL-BEING.