Human Cacophony an Impediment to Wellness
March 25, 2021
Silence is nothing – by nature. It’s coded more by what it isn’t than what it is. Silence is not noise. It is an absence. And
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The Evolution of the Mattress Has Saved Countless Lives
March 23, 2021
Waking up on the wrong side of the bed in 2021 is quite a different story from where you might’ve woken up if you’d been
Vestigial or Vital?: Science Weighs In
March 19, 2021
If you know what the word “vestigial” means, then you likely know it has commonly applied to the appendix, an organ long deemed by medical
10 Fast Fascia Facts to Flex your Agility
March 18, 2021
For years, they thought it was passive tissue. (By they, we mean the mainstream medical community, of course.) They thought that fascia were lifeless connective
“I Am 100% Responsible” – Aaron Alexander on staying aligned with his mantra
March 15, 2021
Aaron Alexander thinks our bodies speak more than one language – and depending on how connected you are to its pain and joy, you may not
A Guide to Speaking the 6th Love Language
March 5, 2021
Hades and Persephone had it down. Do you remember their arrangement? Persephone’s mother, Demeter, wanted her back above ground after Hades, Greek God of the
Four Attachment Styles that Prove We’re all Five at Heart
February 26, 2021
Connection and its mysterious ways have long plagued humanity – anthropologists, advertisers, parents, linguists, psychologists, mail carriers, romantic partners… Everyone is just as curious and confused
What If Your Depression was a Canary in your Coal Mine?
February 25, 2021
In some places, “depression” gets Googled as often as every two seconds. “How can I cure my depression” is certainly one of the hottest search
What Gut Bacteria Got Lost in Evolution?
February 23, 2021
We’re Homo sapiens, not Neanderthals. Although the species diverged around 650,000 years ago, they also existed at the same time, and probably mated. However, we
Are You Leaning on your “Emotionships” While You’re Struggling?
February 19, 2021
The American Academy of Matrimonial Lawyers reported nearly a year ago that, although we were only several weeks into lockdown at that point, their offices
When You Haven’t Come Home for Decades…
February 18, 2021
Imagine your safe space. Your safe space is a real place that lives inside your perfect life. What does your perfect life look like? Give
The Future of Microbiome Drugs
February 16, 2021
The gut microbiome’s health writes the code for the program on which our bodies run. Those of us who understand how great its impact can
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