EMDR Therapy – What Makes it Tick?
January 18, 2021
Everyone has trauma. Put another way, no one doesn’t have trauma. It’s a liberating truth, in a sense – your trauma is no more off-putting to
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Physical Signs That You’re Emotionally Overwhelmed
January 18, 2021
The health industry in the Western world is one of the strongest profit machines ever invented. Thanks to Nixon’s 1973 Health Maintenance Organization act, doctors,
How Do Modern Industrial Agricultural Practices Affect Your Gut?
January 12, 2021
We as a society are hunting witches – not the kind that cast spells, of course, but the kind that cause digestive distress. From dairy to
Hierarching Trauma is a Losing Game for Everyone
January 8, 2021
Who’s had it worse – a war veteran or a survivor of emotional abuse? A child who grew up in the cycle of poverty or a
Is Your Brain Stretchy Enough for Maintaining your Relationships?
January 7, 2021
Humans have been trying to crack the love code for millenia. We’ve fought wars, written books and songs, made arduous journeys, and sought advice from
Controversy Trails in the Wake of “Rewilding” – Explore the Nuance
January 6, 2021
The clarion call of the ‘90s to “save the trees” wasn’t too far off base… but we’ve learned so much more now that we’ll have
2020 Completes A 200-Year Astrological Cycle…
December 22, 2020
During times of collective uncertainty, it’s hard to lean on truths. We all disagree, after all. That’s the nature of subjectivity. And although astrology is
Isolation Fatigue Have You Hitting a Wall? It’s Only Natural…
December 18, 2020
While we’re a social race, all of our social needs tend to present with variations. One or two phone calls and exchanges per week might
How to Shorten Your Holiday Footprint
December 17, 2020
All a Christmas movie has to do to date itself these days is feature traffic jams and fights in mall stores over the last toy
What is Ayurvedic “Food Combining” and Can it Heal Your Gut?
December 15, 2020
The holidays are rife with opportunities to upset our tummies – especially the older we get. As the gut microbiome ages – and absorbs assault
“Who Am I?” – Dr. Pedram Shojai Answering the Big Questions
December 15, 2020
Dr. Pedram Shojai is a man of many titles. But at every point in his life, he thought he had the job he was going
Modern Man Hasn’t Evolved Past Needing These Caveman Skills
December 10, 2020
The more we’ve moved humanity indoors, automated our skills away, and gotten our experience of the world filtered and sent to us through screens… The
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