More Than a Century of Gut Healing? Tell Me More…
August 13, 2020
Before World War I, Karlsbad (now Czechoslovakia) was actually considered the best place in Europe to get your digestive issues treated. An Austrian physician working
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What Does Everyone Mean When They Say “Water Weight”?
August 12, 2020
It’s one of those expressions commonly misapplied as a balm to soothe frustrated dieters, sodium lovers, exercise fanatics, or health gurus. But when it comes
The Best Time of Day to Make Decisions Uncovered
August 10, 2020
In the old days, when choices were limited and personal freedoms had yet to become a battle cry of the first world, making decisions might
Be Wary of Air Quality Alerts in Your Area
August 7, 2020
All around the country, outdoor equipment is selling out. Roller skates are selling out everywhere. Bikes are almost impossible to find. More people are kayaking
You’re Not Producing Enough Stomach Acid: 5 Giveaways
August 6, 2020
A clock tower, with its myriad gears, pulleys, levers, ropes, twisters and turners, can’t approach the human body’s complexity. After all, the end of all
Best Habits for Amplifying your Energy Reserves
August 5, 2020
If you’re like most stable, 9 in the morning til 5 in the evening, two hour daily commute Americans, the word “habit” is probably used
The Betrayal of Growth: Moving On from Your Former Self
July 27, 2020
Have you ever lost touch with a close friend, only to hear about their lives later and think “That doesn’t sound like them at all”?
Are You Noticing These Issues with Your Mid-Summer Harvest?
July 24, 2020
What are these little holes? In the leaves? And… Why does a flying cloud of white dust erupt from the bunch every time you water
Leaky Gut and Allergies: A Tale of Woe
July 23, 2020
Pollen, peanut butter, dairy, shellfish… Parents of yore can’t help but mention that these allergies were hardly prevalent in their day. And they’re right – in
The Theory of “Relational Gravity”
July 22, 2020
At the beginning of the pandemic, when we were told to avoid seeing anyone outside of our nuclear household, people panicked. Some don’t have nuclear
The Four Different Kinds of Rest
July 20, 2020
From the very beginning of our consciousness, rest is a catch-all palliative for any number of maladies. Cranky? Take a nap. Can’t think straight? Close
Getting to Know Your Internal Distraction Triggers
July 17, 2020
As much as we’d like to think that ADHD and procrastination are 20th century inventions made worse by the 21st century expansion of the internet…
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