https://player.vimeo.com/video/287122018Life's distractions are killing us. Our attention is being drawn off by the millions of stories, feeds, and advertisements that are bombarding us daily. They … [Read more...] about Engaging in Life & Staying Focused
A Healthy gut is hard to come by with modern lifestyles. Thanks to the work of Martin Blaser, MD at NYU, we know that by studying tribes that live closer to the earth that it's all about biodiversity. … [Read more...] about The Soil of a Healthy Gut
Winter is coming.The days are shorter. The frost is setting in. Time is slowing.Or is it?For eons, the coming of winter heralded a slowdown. After all, the crops had been harvested, and there was no … [Read more...] about Winter is coming – How to Approach the Solstice
If you’re suffering from some form of chronic disease, you’ve likely heard it all. Conventional doctors are great at talking down to patients...especially when their drug interventions fail. You may … [Read more...] about Fermentation and Gut Health
Life is an Interconnected Web - the Microbiome is the glue. Introducing: The Microbiome - Life’s Web of Connectivity As a former monk, the idea of connectivity has always fascinated me. The trillions … [Read more...] about The Microbiome – Life’s Web of Connectivity
Better Boundaries for Better Living and Loving. Over the years as a monk, I’ve watched how people behave around kindness. After all, we’re taught to be loving, open, giving, and forgiving in many of … [Read more...] about “Don’t Take My Kindness for Weakness”
Electricity sends signals through our flesh and blood and molecular make-up as surely as it does through wires and circuits. Before we paved paradise, we had no English word for … [Read more...] about 6 Different Ways to Start Using Grounding
It’s an election year, and there’s a global pandemic. And that means we’re hearing a lot about universal healthcare again… Wherever you land personally on the subject, we’re at a moment in history … [Read more...] about We Are Not Healthy – We Just Expect to Get Sick
When I had the idea for my Interconnected film series, I had to choose a director. Tough gig – I needed to find someone who not only had plenty of documentarian experience, but who shared the … [Read more...] about Creating Peace-Driven Media
