How Can We Increase our Heart Rate Variability? And why do we want to? In the West, we worry about heart disease. But in ancient belief systems – like Taoism and the tenets of Traditional … [Read more...] about How Can We Increase our Heart Rate Variability?
How many different ways have you come up with to serve Brussels sprouts? Carrots? Broccoli? Peas? Kale? At some stage, it can feel like we’re getting cosmetic with our vegetables, and there are … [Read more...] about 2021 Goals: Diversity is the Name of the Plant-Based Game
Hyper-hygiene in 2021 has plenty of Americans living in fear of getting dirty. Not everyone, certainly. People living in rural areas are much more likely to commune with dirt, and the dirt they … [Read more...] about The Dirty Truth: 5 Reasons to Sink to the Soil
When the weather changes, there's more pressure in the air than just to come up with something clever at the water cooler. We are made of water and air and molecules just like the atmosphere. We … [Read more...] about 5 Effects Barometric Pressure Has on Humans That You Really Can Feel
Viruses are not discerning. They don’t care about your gender, sexual orientation, religion, or political affiliation. But its far-reaching effects across the platforms of society – the … [Read more...] about The Pandemic’s Stranglehold on Another Demographic…
Shifting commerce from in-person, cash closings to blockchain-enabled online exchanges sounds like it ought to clear up the highways and save the trees… But the reality is that our new fascination … [Read more...] about Digital Money Somehow Still Disastrous for the Environment
Silence is nothing – by nature. It’s coded more by what it isn’t than what it is. Silence is not noise. It is an absence. And recently, scientists and researchers have hit on another dormant … [Read more...] about Human Cacophony an Impediment to Wellness
Waking up on the wrong side of the bed in 2021 is quite a different story from where you might’ve woken up if you’d been born in a different generation… For example, the generation of our ancestors … [Read more...] about The Evolution of the Mattress Has Saved Countless Lives
If you know what the word “vestigial” means, then you likely know it has commonly applied to the appendix, an organ long deemed by medical professionals to be worse than useless. The … [Read more...] about Vestigial or Vital?: Science Weighs In
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