Actually, they have more in common than you’d think. Mostly, their goals are similar: They want to calm the mind and help you achieve focus. And the people working towards these solutions are … [Read more...] about Where Brain Scientists and Psychedelic Trippers Come Together
In the old days, when choices were limited and personal freedoms had yet to become a battle cry of the first world, making decisions might have been as simple as choosing the only option, or making a … [Read more...] about The Best Time of Day to Make Decisions Uncovered
Can you name the cultures that value quiet the most? Clue: It’s not Western culture. In fact, it’s Asian and Nordic cultures that emphasize silence in all its forms… Comfortable social and … [Read more...] about 5 Neurological Reasons to Keep Your Mouth Shut
There’s a parenting cheat code we don’t often talk about… We don’t always have to bear the burden of coming up with consequences. Natural consequences already exist. All we have to do is explain … [Read more...] about 10 Ways to Parent with Natural Consequences
The thing about toxic exposure is this: Everybody’s bill comes due. Whether it’s cancer at 50 from breathing in asbestos or a shortened attention span now, it’s nearly impossible to escape … [Read more...] about 5 Ways Toxins Leach Into Our Kids’ Bodies
Is negative three an option? Actually, it is. It’s harder to plan for a baby these days – even before the pandemic. Those in baby-having age groups are often starting later, or not starting at … [Read more...] about How Old Should Your Kid Be When You Start Conscious Parenting?
Who hears their mother’s voice in their head when your kid is melting down? Does it ever say anything like… “You would NEVER have gotten away with acting like that?” Or… “And that’s why we used … [Read more...] about Being Present Parents by Watching for Secondary Emotions
In 2017, one study reported that one in six Americans takes an SSRI every day. That was nearly two years ago – would you surmise that that number has gone up or down? Even if that number … [Read more...] about What You Need to Know About SSRIs and Your Gut Health
And make no mistake – if you have any money at all, you are a money manager. Those of us not ranked among the financial 1% may not consider our relationships with money… well, managed. But … [Read more...] about Do You Know What Kind of Money Manager You Are?