The Urban Monk
Academy
Mind, Body, and Spirit - all aligned to live the life you deserve. Take courses separately or join the Academy and get access to all the goodness.
Raising Healthy Kids
Two holistic pediatricians help us navigate colds, flus and other concerns with kids.
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The Urban Monk—
Pedram Shojai, OMD
I'm here to help you find your way with greater vitality and happiness. I'm a monk, physician and Qi Gong Master who's down to earth and practical.
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The Urban Monk elegantly lays out a balanced way of life that can not only
bring us back to health, but help us relax and smile while we do it. I highly recommend
this book to anyone trying to get healthy in our fast-paced world.
Dr. Mark Hymanbring us back to health, but help us relax and smile while we do it. I highly recommend
this book to anyone trying to get healthy in our fast-paced world.
-M.D., Director,
Cleveland Clinic Center for Functional Medicine
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