The Urban Monk
Academy

Mind, Body, and Spirit - all aligned to live the life you deserve. Take courses separately or join the Academy and get access to all the goodness.

7-Day Reboot

Get the jumpstart you need in just 7 days.

The Life Garden

Make a life plan and stick to it with a proven system

Healthy Pets

Holistic Veterinary wisdom for your dog or cat.

Healing Emotional Trauma

Heal the wounds of the past and get your life back.

Renewal

Reset and recalibrate your life journey with more clarity.

Raising Healthy Kids

Two holistic pediatricians help us navigate the colds, flus and other concerns with kids.

Temple Grounds

Learn Qi Gong, Yoga, and Tai Chi online. Monthly new meditations.

Gut Healing Masterclass

Heal your gut and feel great in 7 weeks in this amazing course with special guests.

Tantra

Making love can be a path to enlightenment. Here's how you do it.

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Find vitality and energy and plug it back into your life.

The Urban Monk—
Pedram Shojai, OMD

I'm here to help you find your way with greater vitality and happiness. I'm a monk, physician and Qi Gong Master who's down to earth and practical.

The Urban Monk has been featured in—

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The Urban Monk elegantly lays out a balanced way of life that can not only
bring us back to health, but help us relax and smile while we do it. I highly recommend
this book to anyone trying to get healthy in our fast-paced world.

Dr. Mark Hyman
-M.D., Director,
Cleveland Clinic Center for Functional Medicine

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