How Our Ancestors Became Who They Were Through the Stars
January 21, 2021
Dr. Rachelle Dixon’s life has been guided by a few ancient principles: Be of service. Respect where you came from. Learn as much as you
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The Urban Monk—
Pedram Shojai, OMD
I'm here to help you find your way with greater vitality and happiness. I'm a monk who's down to earth and practical.
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The Mysterious Healing Power of an Ancient Chant
January 19, 2021
Chants are a rare form of oral storytelling – they’re passed down through repetition, carried on as a tradition through their perceived usefulness, and transferred between
EMDR Therapy – What Makes it Tick?
January 18, 2021
Everyone has trauma. Put another way, no one doesn’t have trauma. It’s a liberating truth, in a sense – your trauma is no more off-putting to
How Our Ancestors Became Who They Were Through the Stars
January 21, 2021
Dr. Rachelle Dixon’s life has been guided by a few ancient principles: Be of service. Respect where you came from. Learn as much as you
The Mysterious Healing Power of an Ancient Chant
January 19, 2021
Chants are a rare form of oral storytelling – they’re passed down through repetition, carried on as a tradition through their perceived usefulness, and transferred between
EMDR Therapy – What Makes it Tick?
January 18, 2021
Everyone has trauma. Put another way, no one doesn’t have trauma. It’s a liberating truth, in a sense – your trauma is no more off-putting to
New Book
Focus
The information age has turned our attention into a currency that is being mined. This powerful book teaches you how to reclaim your focus and put it back on your life, your priorities and your wellbeing.
Latest Podcast
Ep. 99—
Still the Chaos
2020 is off to a wild start! The world is chaotic. How do we find a calm respite while balancing work, children, dinner, and errands that take over our lives? Pedram discusses how he uses qi gong to still the chaos of the world.
The Urban Monk elegantly lays out a balanced way of life that can not only
bring us back to health, but help us relax and smile while we do it. I highly recommend
this book to anyone trying to get healthy in our fast-paced world.
Dr. Mark Hymanbring us back to health, but help us relax and smile while we do it. I highly recommend
this book to anyone trying to get healthy in our fast-paced world.
-M.D., Director,
Cleveland Clinic Center for Functional Medicine
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