The Case Against Multitasking: One Point at a Time
November 9, 2020
Who’s better at multitasking, men or women? That’s a trick question, actually – the answer is no one. Long-time followers will know that we at the
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The Urban Monk—
Pedram Shojai, OMD
I'm here to help you find your way with greater vitality and happiness. I'm a monk who's down to earth and practical.
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Autumn is as heavy with meaning as the ground is coated in the refuse of a season’s death. Spiritually speaking, we can feel grief or
The Case Against Multitasking: One Point at a Time
November 9, 2020
Who’s better at multitasking, men or women? That’s a trick question, actually – the answer is no one. Long-time followers will know that we at the
Are You a Human Being or a Human Doing?
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My friend Dhru believes our brains are broken. If you know me well, you know I don’t disagree with him. Dhru uses his podcast, Broken
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Autumn is as heavy with meaning as the ground is coated in the refuse of a season’s death. Spiritually speaking, we can feel grief or
New Book
Focus
The information age has turned our attention into a currency that is being mined. This powerful book teaches you how to reclaim your focus and put it back on your life, your priorities and your wellbeing.
Latest Podcast
Ep. 99—
Still the Chaos
2020 is off to a wild start! The world is chaotic. How do we find a calm respite while balancing work, children, dinner, and errands that take over our lives? Pedram discusses how he uses qi gong to still the chaos of the world.
The Urban Monk elegantly lays out a balanced way of life that can not only
bring us back to health, but help us relax and smile while we do it. I highly recommend
this book to anyone trying to get healthy in our fast-paced world.
Dr. Mark Hymanbring us back to health, but help us relax and smile while we do it. I highly recommend
this book to anyone trying to get healthy in our fast-paced world.
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