Will You Actually Catch More Microbial Health with Honey?
October 28, 2020
As divisive an argument as any in the Western health sphere, the benefits and pitfalls of bees’ gift to Pharaohs and your evening tea are
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The Urban Monk—
Pedram Shojai, OMD
I'm here to help you find your way with greater vitality and happiness. I'm a monk who's down to earth and practical.
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Marked Safe from Covid-19 & Eco-harm This Year… Instead of Ghosts & Ghouls
October 27, 2020
In years past, the scariest part about October 31st might have been going to a haunted house, the visit to the dentist you make afterwards,
Finding Mastery and Focus in Unlikely Places
October 23, 2020
I got to go on my friend Michael Gervais’s podcast, Finding Mastery, last week. His deal is a bit different than mine – he’s a sports
Will You Actually Catch More Microbial Health with Honey?
October 28, 2020
As divisive an argument as any in the Western health sphere, the benefits and pitfalls of bees’ gift to Pharaohs and your evening tea are
Marked Safe from Covid-19 & Eco-harm This Year… Instead of Ghosts & Ghouls
October 27, 2020
In years past, the scariest part about October 31st might have been going to a haunted house, the visit to the dentist you make afterwards,
Finding Mastery and Focus in Unlikely Places
October 23, 2020
I got to go on my friend Michael Gervais’s podcast, Finding Mastery, last week. His deal is a bit different than mine – he’s a sports
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This New York Time best selling book is in over 30 languages and has helped people find better clarity and peace.
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Ep. 99—
Still the Chaos
2020 is off to a wild start! The world is chaotic. How do we find a calm respite while balancing work, children, dinner, and errands that take over our lives? Pedram discusses how he uses qi gong to still the chaos of the world.
The Urban Monk elegantly lays out a balanced way of life that can not only
bring us back to health, but help us relax and smile while we do it. I highly recommend
this book to anyone trying to get healthy in our fast-paced world.
Dr. Mark Hymanbring us back to health, but help us relax and smile while we do it. I highly recommend
this book to anyone trying to get healthy in our fast-paced world.
-M.D., Director,
Cleveland Clinic Center for Functional Medicine
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