Radical Longevity: Practical Lessons on Sustaining Vitality
May 6, 2021
The toxic bioaccumulation in our world has reached a fever pitch. Ten years ago, I was worried. Twenty years ago, I was cautious. Now? I’m
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The Urban Monk—
Pedram Shojai, OMD
I'm here to help you find your way with greater vitality and happiness. I'm a monk who's down to earth and practical.
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The toxic bioaccumulation in our world has reached a fever pitch. Ten years ago, I was worried. Twenty years ago, I was cautious. Now? I’m
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May 6, 2021
2020 exposed many areas in our supply chain where resources were finite, and showed us what could happen should we start to run low on
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New Book
Focus
The information age has turned our attention into a currency that is being mined. This powerful book teaches you how to reclaim your focus and put it back on your life, your priorities and your wellbeing.
Latest Podcast
Ep. 99—
Still the Chaos
2020 is off to a wild start! The world is chaotic. How do we find a calm respite while balancing work, children, dinner, and errands that take over our lives? Pedram discusses how he uses qi gong to still the chaos of the world.
The Urban Monk elegantly lays out a balanced way of life that can not only
bring us back to health, but help us relax and smile while we do it. I highly recommend
this book to anyone trying to get healthy in our fast-paced world.
Dr. Mark Hymanbring us back to health, but help us relax and smile while we do it. I highly recommend
this book to anyone trying to get healthy in our fast-paced world.
-M.D., Director,
Cleveland Clinic Center for Functional Medicine
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